We’ve created an “Healthy Eating in the Real World” chart that you can print and include in your journal if you’d like. You can list your favorite restaurants and healthy food choices that you would order when you go there to eat.
You can also make a collage or list of foods that you would like to try, a go to for when you want to have something yummy but not full of calories. We can't wait to see what you come up with.
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