Thursday, April 12, 2012

Week four exercise and playlist

So today we are gonna start off with the playlist to get you in the mood of working out!
week four by val on Grooveshark

Now onto the workout!
You can find a link to the workout at the bottom on the image.

workout

This sounds just as easy as the others we have shared. I can't wait to try this one out this week!

1 comment:

  1. i love this set of exercises Val! great variety :)

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