Thursday, April 19, 2012

week 5 exercise and playlist

For this week's exercise I found this fun poster: Get Active at Work.  I know that we all might not work outside the home.  Some of you may be going to school or are stay at home moms.  I think whatever your situtation is you can use some of these exercises in addition to your regular exercises that you've been doing so far.

and here's this weeks music soundtrack.  Enjoy.

WEEK 5 PLAYLIST by Marlene on Grooveshark

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